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First time runners
Couch to 5k runners
Are you the type of runner who would benefit from mental skills coaching?
Are you a diehard runner, yet find that self-limiting thinking often gets in the way of performing your best? Take this quiz.
Hello, I'm Lynda Lahman, a mental skills coach for athletes based in the Seattle, Washington area.
The mental game of running is every bit as challenging as the physical. The good news is, you can not only master it. You can enjoy running more than you ever thought possible.
My unique approach to coaching.
Since 2004, I've been helping athletes of all ages and backgrounds learn to master the mental game of sport. My unique approach is based on what I've learned from 30 years of practice as a psychotherapist, over nine years experience coaching athletes, and a lifetime of experience as an athlete myself. (Bio)
Here's what makes my coaching unique:
When you apply the lessons and techniques you learn in session, you can look forward to achieving the following gains:
Call or email me to schedule a free, no-obligation initial consultation.
The Winner's Mind by Lynda Lahman, MA
Email Contact | Phone: (425) 761-7715
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